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Preparation Time
15 minutes
Cooking Time
20 minutes
Total Time
35 minutes
Ingredients for Paratha-Omelette
For the Paratha
Whole Wheat Flour: 2 cups
Water: as needed
Salt: 1/2 teaspoon
Oil or Ghee: for cooking
For the Omelette
Eggs: 4
Onion: 1 small, finely chopped
Tomato: 1 small, finely chopped
Green Chilies: 2, finely chopped
Fresh Coriander Leaves: 2 tablespoons, chopped
Red Chili Powder: 1/2 teaspoon
Salt: to taste
Oil: 1 tablespoon
Kitchen Tools You Need
Mixing bowls
Rolling pin
Tawa or flat skillet
Frying pan
Spatula
Measuring cups and spoons
Knife and cutting board
Nutrition Details of Paratha-Omelette (per serving)
Step-by-Step Instructions for Paratha
Prepare the Dough
o In a mixing bowl, combine the whole wheat flour and salt. Gradually add water and knead to form a soft dough. Cover and let it rest for 15 minutes.
Divide the Dough
o Divide the dough into small, equal-sized balls.
Roll the Parathas
o Roll each dough ball into a small, flat circle using a rolling pin. Ensure they are not too thin.
Cook the Parathas
o Heat a tawa or flat skillet over medium heat. Place the rolled paratha on the tawa. Cook until bubbles form on the surface, then flip. Apply a little oil or ghee on both sides and cook until golden brown and crispy. Remove and set aside.
Step-by-Step Instructions for Omelette
Prepare the Omelette Mixture
o In a bowl, beat the eggs. Add the chopped onion, tomato, green chilies, fresh coriander leaves, red chili powder, and salt. Mix well.
Cook the Omelette
o Heat oil in a frying pan over medium heat. Pour the egg mixture into the pan. Cook until the omelette is set and golden brown on both sides. Remove from heat.
Serve
o Serve the hot parathas with the freshly made omelette. Enjoy with a side of yogurt or pickles if desired.
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